Jeremy Melvin McCaffrey

Bioenergetics & Embodied Movement, NASM Certified Personal Trainer, Body & Soul Supporter

---

Education: Bachelors of Science in Integrative Health Sciences from The National University of Natural Medicine. Graduated 2023.

Specialty/Focus: I teach movement for the purposes of developing self-awareness and relieving pain, whilst gradually developing muscle and tendon elasticity, stength, and comfort in the body. I want to support you in arriving home to your body so that you can dwell more peacefullu in Intuitive, hearted centered consciousness. I am a Body & Soul Supporter, I do this through Movement Practice, Yoga, and Sound Vibration.

Taught by Jeremy Melvin McCaffrey of Somatic Synergy LLC, this unique class blends Functional Human Movement (FHM) with practices designed to relieve pain, enhance mobility, and build both strength and body awareness. Learn how to move with intention, to reduce and balance body tensions, while developing your ability. The tools you will learn will carry into everyday life. This class is accesible and supportive to many. You will learn practices inspired by yoga (with Indian, Irish, and Chinese roots), Qi Gong, movement culture, contact improvisation, structural integration, integrative health, athletic development, and functional strength.

This outdoor class is held every Wednesday in September at 5pm rain or shine.

Sticks are provided. No pre-registration is necessary, but please come 15 minutes early to pay inside and then settle in outside near the gazebo. Wear comfortable clothing and bring a water bottle.